Aldemar Royal Mare - Thalasso Spa

Diet Nutrition

We suggest a consultation with our dietician. After completing an in-depth questionnaire in order to determine your dietary habits, as well as undergoing a body fat count, our nutrition specialist will provide you with a personalised programme containing balanced meals that are adapted to your taste and lifestyle.

And in the cozy environment of our Restaurant our chef will invite you to discover the secrets of a healthy, delicious and light cuisine. The menu consists of cereals, fruit, fresh local products, aromatic herbs and spices (garlic, basil,mint, thyme, sage, etc.), meat twice a week and fish, and uses olive oil as the main source of fat. You will need nothing more to lower your «bad» cholesterol rate and to effectively protect yourself against cardio-vascular diseases. A delicious and easy diet, that easily fits into your lifestyle all year round.